Personalized exercises and habit training designed to support healthier breathing, tongue posture, swallowing patterns, and oral function in children and adults.
What is Myofunctional Therapy?
The Basics
Myofunctional therapy is a structured program of exercises and habit training for the tongue, lips, jaw, and facial muscles. Therapy focuses on patterns such as oral rest posture, swallowing, lip seal, and nasal-breathing habits, with the goal of supporting healthier oral function.
Why Myofunctional Therapy Matters
-
Persistent mouth breathing can be associated with changes in oral rest posture, sleep quality, and oral function. Myofunctional therapy works on nasal-breathing habits, lip seal, and tongue posture, often alongside dental, ENT, or other medical care when needed.
Learn More About Mouth Breathing Support -
A tongue thrust pattern can affect swallowing, speech, and the way the tongue rests against the teeth. Therapy focuses on retraining the swallow and improving tongue posture, and may be used alongside orthodontic or dental care when appropriate.
-
Jaw tension, clenching, and facial muscle habits can contribute to discomfort and altered oral function. Myofunctional therapy may help improve awareness, coordination, and oral muscle patterns as part of a broader care plan when appropriate.
-
Mouth breathing, oral posture, and muscle patterns may be part of a larger picture when someone experiences snoring or disrupted sleep. Myofunctional therapy can support healthy oral function and breathing habits while complementing appropriate dental or medical evaluation and treatment.
Who We Help
-
Children and teens with oral habits, tongue thrust, mouth breathing patterns, or concerns involving oral rest posture and swallowing.
-
Adults seeking support for tongue posture, swallowing patterns, mouth breathing habits, or jaw tension as part of a personalized care plan.
-
Children and adults preparing for or recovering from a tongue-tie (frenectomy) procedure, with therapy coordinated alongside the releasing provider when appropriate.
-
People referred by dentists or orthodontists, or those using myofunctional therapy alongside dental or orthodontic care to address oral muscle patterns, posture, and habits.
What Therapy Is - and Isn’t
Myofunctional therapy is educational and behavioral, a guided exercise program that retrains oral and facial muscle patterns.
It is not a replacement for medical or dental treatment and does not diagnose medical conditions.
At Elevate Oral Health, we collaborate with your dentist, orthodontist, physician, or other providers when appropriate to support safe, coordinated care.
What to Expect
Free Consultation We start with a 10-minute conversation to discuss your concerns, goals, and questions, and whether myofunctional therapy may be a good fit.
Comprehensive Evaluation A detailed look at breathing patterns, tongue posture, swallowing, oral habits, and overall oral function.
Personalized Therapy Plan A customized plan with practical home exercises, habit training, progress tracking, and ongoing support.
Collaborative Care When appropriate, we coordinate with your dentist, orthodontist, physician, or other providers involved in your care.
What Myofunctional Therapy May Support
More consistent nasal breathing and reduced mouth-breathing habits
Improved tongue posture and swallowing patterns
Better awareness and coordination of oral and facial muscle habits
Healthy breathing patterns that may complement sleep-related care
Oral function before, during, or after orthodontic treatment when appropriate
Ready to get started?
Myofunctional therapy uses personalized exercises and habit training to support healthier breathing patterns, tongue posture, swallowing, and overall oral function.
Start with a free 10-minute consultation to discuss your concerns, goals, and whether myofunctional therapy may be a good fit.